To live in happiness you need to know what happiness means to you. The best way to do that is to take a pen (or pencil) and paper and write a list of all the things you enjoy doing-given that time and money are no object. So, no being practical here. Play full out and make your wish list of every fun activity you love to do. Oh yes, this is what you love to do-not your partner or your kids or even your best friend. Make this list yours.
Okay, now take a look at your list because you're not quite done with it. Now add to that list everything that feels absolutely wonderful. Just thinking about it causes you to feel wonderful. Okay? Do that now.
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All right, now staying with that same list write everything that completely relaxes you. When you do these activities you feel calm and peaceful and totally relaxed.
Okay, done with that? Now, add to the list things that really excite you-that get your energy up!
Okay, when you're done with that add to the list the activities that get your adrenaline pumping! Whether it's riding an ATV in some kind of crazy terrain or maybe roller coasters, or skiing, or performing on stage before thousands of people. I don't know. Something that just--it's so exciting you can hardly stand it!
Those activities get you so excited because the very thought of doing them actually kind of scares you. Yet, oh my gosh you feel so unbelievably wonderful when you do those things that you just can't wait to get going. Okay?
Now relax a few minutes. If you think of anything else that you like to do just for fun, that you would consider to be recreation, put that on the list too.
Congratulations for loving yourself so much you are now ready to take your list and use it to plan your daily, weekly and monthly fun times! The list is just words on paper. Want to feel way better than you do right now? Do the activities on your list to carry you to the road to living in happiness.
Happiness is Knowing What You Love to Do For Fun
By the way, do you want to learn more about how you can live in happiness now?
If so, download my brand new free Special Report: 45 Tips To Live In Happiness Now here: http://liveinhappinessnow.com/ebook.html
